Give Yourself a Fresh Start

Few things in life are more important to us than how we feel in our own bodies. Our health, how well our bodies move, function and look. How it feels to be in our own “skin” determines how we feel about ourselves and our lives. Our bodies are our vehicles for really living and participating in life's magic moments, and need and deserve to be kept running at their very best.

This e-book will teach you about how the toxic overload happens, how our bodies work to eliminate them, and then show you how you can thoroughly detox and cleanse all your organ systems— to completely give your mind, body and spirit a completely fresh start.

Content

• Give yourself a fresh start
• Some common signs that your body could benefit from a good detox
• Some Benefits of Detoxing
• How Do You Start?
• Toxicity can Come from External and Internal Sources
• How Toxins make us gain weight
• The 7 Channels of Elimination
• Parasite Cleansing
• Fasting
• Benefits of fasting
• Types of fasts
• Preparing for a fast
• Fasting to lose weight
• The Master Cleanse
• How to do the Master Cleanse
• Detoxing with Juices and Juice Fasting
• Why juice instead of just eating the fruits and vegetables?
• Juice recipes
• Detox Baths for Purification and Relaxation
• Detox bath recipes
• 7 great ways you can use Epsom salts
• Benefits of Sauna and Steam Rooms
• Take the first step toward A Fresh Start 

Add to shopping cart