About Sprouting

"Seeds don't just have to be planted... sprout them for delicious crops of organic, super nutritious, zero-air-mile salad all year round - the fastest urban gardening you can get.."

Sprouts are...

Nutritious - seeds are packed with nutrients, sprouted seeds are even better. As each grows, proteins, enzymes, vitamins and other nutrients increase whilst becoming more bio available. At the same time toxins and enzyme inhibitors are reduced, increasing digestibility.

Fresh - sprouts grown at home and harvested at the dinner table are the freshest food you’ll ever eat. They won’t have lost vitamins like shop bought vegetables or have travelled round the world. They will be organically grown, full of life and energy.

Cheap - sprouting is ridiculously cheap! You can get pounds of greens for pennies.

Easy - it all boils down to "just add water." With few resources and very little time or effort, you can supply yourself an abundance of live food, in your home, all year round. If you travel, they can too.

Varied - you can grow many more young plants than you would find in a shop, your salads and recipes will always have something new, diversity is the spice of life!