IMPROVE YOUR DIGESTION - Patrick Holford
A healthy digestive system is vital in maintaining a healthy body. This book shows how the right balance of fibre, carbohydrate, protein and fat, combined with correct supplementation and good dietary habits can quickly lead to improved digestion.
A healthy digestive system is vital in maintaining a healthy body. This book shows how the right balance of fibre, carbohydrate, protein and fat, combined with correct supplementation and good dietary habits can quickly lead to improved digestion.