Epsom Salts

Many years ago Epsom Salt was the most popular medical drug in England. The people who used it didn't know exactly why it was so beneficial. They knew nothing of its antiseptic and restorative qualities, but they did understand that in some way it was good for health and promoted longevity. They found by experience that not only did it keep away sclerosis, kidney diseases and rheumatism, but that it was also very useful in correcting any tendency to put on too much weight.

Epsom Salt is also a 'salt' but instead of being made of magnesium, oxygen and carbon, as is the case with the carbon salt, its constituents are magnesium, oxygen and sulphur. Chemically it is known as magnesium sulphate. Magnesium sulphate is not found in a natural state, so it has to be made artificially.

When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more.

The benefits of Epsom Salt aren't just folk lore. Numerous studies have demonstrated the profound and wide-ranging benefits of magnesium and sulfate, the two major components of Epsom Salt.

The magnesium in Epsom Salt, has a demonstrated calming effect and plays a role in the activity of more than 325 enzymes. Because both magnesium and sulfates can be absorbed through the skin, many parents report that giving their child a warm bath with 1-2 cups of dissolved Epsom Salt just before bedtime helps extend the child's sleep cycle and ease digestive function.

Taken internally in small doses, Epsom Salt acts on the kidneys, and by increasing the action of these organs, brings about a greater elimination of waste matter solution through these channels. Its chief value, however, lies in external application, because of its power of drawing stored tissue-wastes from the body through the skin. Magnesium sulphate paste is still widely recommended by doctors today to aid in drawing out impurities and poisons from the body.