Rosemary Leaf

Rosemary is a shrubby perennial (Rosmarinus officinalis) of the family Labiatae (mint family). This aromatic perennial evergreen shrub has a grayish green appearance. The plant appears as a shrub with small evergreen leaves which are dark green above, whitish and glandular underneath.

The upright varieties grow as a shrub to be up to 5-feet tall and 2- to 3-feet across. The thick, leathery leaves resemble needles, with a dark green upper surface and powdery white, hairy underside. It has tiny blue, white or pink hooded flowers that grow in clusters of two to three per branch. The small, pale blue, pink, or white flowers grow in clusters of two or three along branches. The herb is aromatic with a characteristic taste and smell.

Rosemary is a circulatory and nervine stimulant. Rosemary stimulates the flow of digestive juices. The tannins and essential oil act as diuretics. Rosemary has been also found to be a stimulant and mild analgesic. Traditionally, rosemary has been used by herbalists to improve memory, relieve muscle pain and spasm, stimulate hair growth, and support the circulatory and nervous systems. Rosemary may affect the menstrual cycle, act as an abortifacient, relieve menstrual cramps, increase urine flow, and reduce kidney pain.

Rosemary helps to reduce inflammation and have antioxidant properties. Rosemary is a stimulant and mild analgesic, and has been used to treat headaches, epilepsy, poor circulation, and many ailments for which stimulants are prescribed. Rosemary helps to relax muscles, including the smooth muscles of the digestive tract and uterus. Externally it may be used to ease muscular pain, sciatica and neuralgia. It acts as a stimulant to both the hair follicles and circulation in the scalp and thus may be helpful in premature baldness.