Nutmeg

This warming spicy essential oil is used in aromatherapy to fight inflammations and muscle as well as rheumatic pain, while assisting the digestive system and supporting the reproductive system, and at the same time stimulating and invigorating the mind.

It is an evergreen tree that grows up to 20 meters (65 feet) with dense foliage and small dull-yellow flowers. It is a native of the Molucca islands, but is also found in Peneng, Java and Sri Lanka.

The fruit resembles a small peach and the oil is obtained from the kernel of the seeds. It was used by the Indians for intestinal disorders, the Egyptians in embalming and by the Italians during the Plague.

During the Middle Ages it was grated and mixed with lard as an ointment for piles, but in modern times it is used in soap, candle making, dental products and hair lotions.

The therapeutic properties of Nutmeg oil are analgesic, antirheumatic, antiseptic, antispasmodic, carminative, digestive, emmenagogue, laxative, parturient, stimulant and tonic.

Nutmeg oil stimulates the heart and circulation, activates the mind and revives people from fainting spells, while stimulating the digestive system and fighting wind, nausea, chronic vomiting and diarrhea.

It encourages appetite and averts constipation, fights gallstones and is a tonic for the reproductive system, while regulating scanty periods, relieving frigidity and impotence. It can aid births by strengthening contractions.

The oil has shown good anti-inflammatory action, and is also successful in relieving pain, especially muscular aches and pain, as well as rheumatism.

Nutmeg oil is useful for the digestive system, to stimulate the heart, help with muscle pains and assist with sexual problems.

Blends well with

Black pepper, Cypress, Granium, Clary Sage, Rosemary and Orange.

Precautions

Nutmeg oil is considered non-toxic, non-irritant and non-sensitizing, yet in very large dosage may become toxic with symptoms such as nausea and stupor, which is most likely due to the myristicin contained in the oil (mace oil has a higher concentration of myristicin than normal nutmeg oil). This oil should not be used during pregnancy.

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