Basil

(Ocimum Basilicum)

A top note in aromatherapy Basil is light, fresh, sweet and spicy with balsamic undertones. The rich, penetrating smell of Basil is helpful in combating mental fatigue while increasing concentration and improving memory. Basil promotes a feeling of renewed vitality and decisiveness. It encourages us to take action rather than react to challenges.

 

Basil is unique as it sharpens the mind while steadying the emotions. It helps to calm while elevating the spirits. I find it useful during periods of stress or sadness. It cheers the heart and mind. The sweet, energizing aroma seems to help relieve sorrow and melancholy.

For those of you with insomnia due to anxiety with persistent unwanted thoughts, Basil combined with Lavender will help to clear the mind encouraging restful sleep. Useful in massage in LOW doses to strengthen and tone the muscles while invigorating the mind.

 

Basil has a long history as a medicinal herb. The Greek physician Dioscorides prescribed basil for headache. Pliny thought it was an aphrodisiac; his contemporaries fed it to horses during the breeding season. The oil is extracted by steam distillation from the flowering herb.

Blends well with Bergamot, Geranium and Lavender.

 

 

 

Skincare

Antiseptic, especially good for spots

 

 

 

Emotional

Fortifying, Stimulating, Helpful for Depression.

 

 

 

Medicinal

Treats Digestive aches and pains, chest complaints and travel sickness.

 

 

 

Precautions

Do not use on people with high blood pressure or epilepsy, avoid during pregnancy, not suitable for children. Basil is potent and should always be diluted in a carrier oil.

 

 

 

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